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This Black Woman

Life, lessons, and experiences according to This Black Woman.

Empriss D. Bennett, Mindset Coach, Black female life coach, Dallas, TX

May 19, 2020

Healing can really feel like a peerless journey. Trying to bring others along or depend on them to relate can sometimes do more harm than good. It’s tough to heal your life, but stay the course. Here are a few tips to keep in mind for your own healing journey.

Empriss D. Bennett, Mindset Coach, Black female life coach, Dallas, TX

April 2,2020

Anxiety, stress and fear. Oh my! Even as a Mindset Coach, I have found myself overwhelmed by the stressful effects of the COVID-19 pandemic. Here’s what I’ve been doing to deal.

Empriss D. Bennett, Mindset Coach, Black female life coach, Dallas, TX

November 20, 2019

A year with a lot of pitfalls left me feeling stuck and discouraged, until I realized  through taking baby steps towards my goals, that I have everything in me to get moving again and to accomplish anything that I want. So do you.

Empriss D. Bennett, Mindset Coach, Black female life coach, Dallas, TX

January 23, 2019

January is nearing its end. I pictured myself walking into the year like Queen Bey, but alas it has been more of a stomach crawl. What do you do when your goals expose your insecurities? Read more to find out.

Empriss D. Bennett, Mindset Coach, Black female life coach, Dallas, TX

November 22 2018

Happy Thanksgiving! Taking time to celebrate the blessings of my bloodline and those that came before me. Instead of desperately chasing greatness externally, I have begun to recognize the greatness readily present internally. Read more about the lessons I've learned.

Empriss D. Bennett, Mindset Coach, Black female life coach, Dallas, TX

November 14, 2018

I spent a lot of time giving my God given power away. Waiting to be saved by various mentors, money and "whiteness." The problem with giving away your power is there are so many people waiting to relieve you of it. Read how I realized my worth and how you can too.

Empriss D. Bennett, Mindset Coach, The Empriss of Empowerment, Black female life coach, Dallas, TX

November 13, 2018

Learn about my journey. The lessons I've learned and earned, and the one's I just can't seem to get right. Check back weekly to learn more about and from This Black Woman.

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